Break Something Beautiful: Inside the Spaces Where Losing Control Is the Whole Damn Therapy
Smashing plates. Screaming into a padded room until your voice gives out. Throwing things at walls without apology. Across the US, a counter-cultural wellness movement is building spaces specifically designed for the emotional expression that polite society has spent decades teaching us to swallow. Turns out, the feelings you weren't allowed to have are exactly the ones that need the most room.